Get Fit Dude!

I was having lunch yesterday and there was a woman with her children eating at the table in front of me.  I woman looked to be about 45 or 50…not too old but not very young either.  She looked pretty, until I saw her a little bit up close.

It was so obvious that she had a crazy amount of work done on her face, it was actually quite gross.  I don’t understand how women can do that to themselves and think it’s nice.  It’s not nice!  It’s actually awful and the women I see with this look absolutely horrible.

So if you are women in your elder years, and you are reading this, please do not go to the doctor and get Botox or anything like that done.  It’s really terrible, and you will look awful.  Trust me when I tell you this.  My mother does facial exercises as demonstrated on Face Fitness Center and she look really great, so I don’t see why you can’t do something like this.

Even natural face masks with avocado and yogurt and stuff like that can work OK.  But when you look like someone pulled up your skin, and your skin or muscles of your face don’t move at all when you smile, then it’s quite clear you have had work done.  And I will repeat again…you don’t look good!

How about trying some good old exercise?  That stuff does wonders for you!  And eat right too!  Ever actually feel great from eating a great diet or something like a raw foods diet?  It’s awesome because you really do feel the difference.

I used to eat like crap!  Junk food and chocolate and chips all teh time!  Then I started eating only whole, fresh food and you wouldn’t believe how much my energy went up.  It was amazing to feel the difference.

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